"We are all just walking each other home"
- Rumi
Counselling
COUNSELLING
Face to Face Counselling
Face to Face Counselling is provided at the Mount Annan Botanical Gardens.
The outdoors or any natural setting offers a unique and refreshing approach to therapy, instead of the traditional office or clinic environment. By taking therapy sessions outside into nature, clients are surrounded by a serene and calming environment to explore their thoughts and emotions.
Whether it’s a walk in the park, sitting by a tranquil lake, or finding a quiet spot in the gardens, this natural setting provides a soothing and grounding backdrop for reflection and therapeutic conversations.
COUNSELLING
Online Counselling
Online counselling is a convenient and accessible service that offers numerous benefits for those seeking mental health support.Individuals can receive professional help from the comfort of their own homes, eliminating the need for travel and reducing any potential anxieties associated with physical appointments. This service also provides flexibility, as sessions can be scheduled to fit one’s busy lifestyle. Online therapy offers a safe and confidential environment where individuals can express their thoughts, emotions, and concerns openly.